Elsie Gayle

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CLASSES
- WATER FITNESS
  - Aquanatal
  - Aquafitness For New Mamas
- PREPARATION CLASSES
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Trimester

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to see information specific to your current trimester:

First Trimester
Second Trimester
Third Trimester

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SPREAD THE WORD

You can't be the only one who's prepared!

Your support structure also needs to be prepared in order to properly support you. Share the info you find with your partner, friends, & family.

JOIN A CLASS

Sometimes you just need more information.

Prepare with our classes & get what you're looking for. From tips for planning your baby's birth, to skills to help you through labour.

CHAT WITH ELSIE

There's no such thing as a stupid question.

If you're concerned about something and want advice - have a confidential chat with Elsie. It's easy, and no question is too small.

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